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EAT WELL Support Circle
December 20, 2018 @ 6:00 pm - 7:00 pm
An event every month that begins at 6:00pm on day Third of the month, repeating indefinitely
Join H3’s Holistic Health Coach Marielle Heidebrink the 3rd Thursday of every month for this support circle focused on overcoming emotional and unhealthy eating.
EAT WELL will provide:
- Practical knowledge and tools to help you create a healthier relationship with food
- Weight management support
- Accountability tools and monthly check-in
- Coping skills and exploration of barriers to healthy eating
- Nutritional information, recipes, and food tips as needed
- General support, assistance,and inspiration
We meet at 6 p.m. Registration is preferred, but drop-in’s are accepted. To learn cost and register, call 586.335.2006.